Seasonal delights to enjoy around Start of Autumn

Release Time:

2022-07-07 17:43

Start of Autumn (Liqiu in Chinese) is one of the 24 solar terms which reflects the withdrawal of summer and the beginning of autumn. It was considered a very significant transition even in ancient China. After Aug 6, you should eat more nourishing seasonal treats, to keep your body hydrated and healthy.

Stir-fried bitter gourd with scrambled eggs

White fungus soup with lotus seeds

Chinese yam with sweet osmanthus sauce

Chinese pudding using soft red beans

Crucian soup with Chinese yam

Pumpkin casserole

Pork rib soup with red dates and lotus root

Longan honey

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